It is Mental Health Awareness Week this week and to mark this event I am holding a #ListeningPost in Caffe Nero in Carmarthen on Wednesday 10th May from 10am-4pm.
The idea is that anyone who would like someone to talk to can drop into this coffee shop and sit down with me, have a chat and experience someone really listening to you.
Being listened to is a very healing experience and helps us settle down and find our balance again. I'm not there to fix or advise but simply to listen with little on my mind and point you towards listening to your own deeper wisdom.
If you are troubled or have something on your mind you want to share or know someone who needs a listening ear, then please come along. I will be wearing an #I'm Listening T-shirt or ask the staff where I am.
Everyone is welcome at a #ListeningPost
This initiative was inspired by Cheri Gillings, find out more at https://www.facebook.com/ListenforWellbeing/. The aim is for 50 #ListeningPosts to be set up in public places around the UK and for these to continue in our communities as a regular feature.
To find out more, please get in touch juliet@solcare.org or drop in to see me at Caffe Nero, Wednesday 10th May 10am-4pm
Juliet Fay
Three Principles Facilitator
Volunteer facilitator at MIND Llanelli
www.solcare.org
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