Our series of How To Live Well Workshops start in March. The first workshop is ‘How to Be More Resilient’ on 1st March, 6.30pm to 8.00pm at Yr Atom in Carmarthen.
Resilience is the ability to handle whatever life throws at you, remain focused and recover from unexpected setbacks. Join us to learn what impacts on your resilience, and discover tools and techniques you can use in your daily life to keep you on track.
For more information, and for details on our other workshops visit https://livespiffy.co.uk/collections/live-well-workshops More stories