There are spaces now available for Yoga Satasang Ashram's Ashtanga Yoga classes which take place on Wednesday nights at Carmarthen library between 6:45pm - 8pm. The classes are for everyone from novices to the well practiced and are an excellent way of helping with physical and metal well being.
We also have other classes on various days throughout Carmartheshire.
If you are interested in joining a session please contact Surender or Sally on 01437562200 or visit their website: http://www.yogasatsang.org/
More stories