There are spaces now available for Yoga Satasang Ashram's Ashtanga Yoga classes which take place on Wednesday nights at Carmarthen library between 6:45pm - 8pm. The classes are for everyone from novices to the well practiced and are an excellent way of helping with physical and metal well being.
If you are interested in joining a session please contact Surender or Sally on 01437562200 or visit their website: http://www.yogasatsang.org/ More stories